Fuel Your Brain: Why What You Eat Matters! 🍕🍎 Hey Waipahu Marauders! Have you ever noticed how you feel after a long day of classes? Maybe you’re dragging by 4th period, or perhaps you’re ready to crush it at practice. A lot of that energy comes straight from what’s on your tray. Eating a balanced meal isn't just about "being healthy"—it's about brain power . Your brain uses about 20% of your body's energy. When you grab lunch, like the Plant Powered Bites  or Korean Chicke

Did you know.... Mac and Cheese is winter food? Hard candies: Hundreds of years ago, people in Europe made hard candies to eat during the winter. The cold weather outside helped keep the candy from melting. Peppermint's past: Peppermint was a popular flavor because it didn't lose its strong taste during the cooking process, which led to a tradition of peppermint treats during winter months. Snowflakes: Every snowflake has six sides because ice naturally forms in a hexagonal s

Dear Parents and Guardians, The safety of our students is always our top priority. With the growing popularity of e-bikes and other motorized vehicles, we’ve seen both the convenience they provide and the risks they pose. Despite being legal to ride by children over the age of 15, we are taking steps to help ensure the safety of our students. Effective immediately for all Hawai‘i State Department of Education (Department) schools: • E-motorcycles (sometimes called electric di